About Our Gym

About Us

We’ve never been shy about bringing on new Coaches if we feel they have something unique to bring to the table. In general, our Coaches are highly-trained technicians with an unwavering commitment to helping you improve your technique and strength. We subscribe to the methods that USA Weightlifting and USA Powerlifting have set forth and we do our best to deliver outstanding results, regardless of your goals and experience. You can expect to receive the Black and Gold standard of coaching from each and every one of these Coaches, but their specific styles and specialties are listed below.