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We welcome people of all experience levels because we believe everyone can benefit from strength training and our electric environment.

For individuals with no previous experience with Olympic Weightlifting or Powerlifting, we’ll meet with you for 1 to 2 technique sessions first to introduce you to the movements and teach you the vocab. Once completed, you’re free to join the gym where you’ll be supplied with our beginners program and our famous coaching.

Olympic Weightlifting Technique Intro: includes 2 private sessions to cover the Snatch and Clean & Jerk.

Powerlifting Technique Intro: includes 1 private session to cover the Back Squat, Bench Press, and Deadlift.

If you have some lifting experience, but are looking for more of a technique refresher, hit us up about our private technique sessions!

Fill out the form below to get started!

We’re so glad you’re interested in joining Denver Barbell Club!

Maybe you have an Olympic Weightlifting, Powerlifting or have a CrossFit background? Are you just a tad rusty or want to specialize in strength sports a bit more? If you have previous lifting experience, you’re welcome to sign-up for a free trial session during our Coaching Hours to come lift at the gym.

To get the most out of the free trial session, and have the best possible experience, a basic understanding of the lifts, terminology, and how to perform them is required before joining us in Coaching Hours. Don’t feel you’re quite there yet? No problem! Just reach out to us about getting set up with a Technique Intro, or a private technique refresher session.

If you’re not sure you want to commit to a free trial session just yet, contact us to schedule a time to come in and chat with a coach first!

Please fill out the form below to get started!

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